Skip to main content
  • Government Of India
  • भारत सरकार
  • Skip to main content
  • Accessibility Settings
    • A +
    • A
    • A -
  • Search on website
  • Language Translator
    • Facebook Page
    • Twitter Page
    • Youtube Page
NDMA Logo

National Disaster Management Authority

Government Of India

Azadi Ka Amrut Mahotsav Emblem

Main navigation

  • About Us
    • Introduction
    • Members
      • Lt Gen Syed Ata Hasnain
      • Shri Rajendra Singh
      • Shri Krishna S. Vatsa
    • Division
      • Policy & Plan
      • Mitigation
      • Operations and Communication
      • Capacity building
      • Finance
    • Who is Who
    • Contact Us
  • Governance
    • DM Act 2005
    • National DM Policy
    • National DM Plan
    • PM’s 10 Point Agenda
    • NDMA Guidelines
    • SFDRR
    • Compendium of Laws on DM
    • DM Plan Templates
    • NDMA SoPs
    • G20
  • Mitigation
    • MRDS
    • LRMS
    • FRMS
    • NERMP
    • School safety project
    • NCRMP
  • Capacity Building
    • Policy & Plan Division
      • Strengthening of SDMA/DDMA
      • NPDRR
      • SRDR
    • Ops & Comm Division
      • IRS
      • Mock Exercises
      • IT & Comm Projects
      • ME Report
    • Mitigation Division
      • Trauma Care
      • Psychosocial Care
      • CBRN Emergencies
    • Admin & Coordination Division
      • NDMA –IGNOU Pilot Project
      • Aapda Mitra
      • LBSNAA
      • Recruitment Handbook
    • Workshops & Conferences
  • Response
    • NDRF
    • SDRF
    • Emergency Operation Centers
    • Civil Defence
    • Fire Service
    • Home Guards
  • Resources
    • Annual Reports
    • Forest Fire
    • Reports & Studies
    • Aapda Samvaad
    • Draft Documents
    • Flood Hazard Atlas
    • Awareness
      • Covid 19
      • Cyclone
      • Flood
      • Urban Flood
      • Heatwave
      • Lightning
      • Earthquake
      • Cold Wave
      • Avalanche
      • Fire Safety
      • Landslide
      • Tsunami
      • Home Safety
      • Hospital Safety
      • Biological Emergencies
      • Chemical Emergencies
      • Nuclear Emergencies
      • Community Coordination
      • Crowd Management
      • First Aid
      • Frost Bite
      • Gas Explosion
      • Innovative India
      • Smog
      • Post Disaster Stress Management
      • Prevent Monsoon Illness
      • Traditional Techniques
    • Sign Language Videos
      • Cyclone - Preparedness
      • Cyclone - During and after Cyclone
      • Heat Wave -Early Warning & Preparedness
      • Heat Wave - Preparedness
      • Earthquake - Saavdhan Hai Toh Jaan Hai
      • Earthquake - Jhuko Dhako Pakdo
      • Earthquake -Salaah Se Salamati
      • Earthquake - Resilience
      • Flood - Before Flood
      • Flood - During Flood
      • Flood - After Flood
      • Urban Flood
      • Landslide
    • Technical Documents
    • Booklets
    • For Kids
    • Landslide Hazard Atlas
  • Alerts Hub
    • Alerts Hub
    • Sector Specific Forecasts
      • Marine Forecast
      • Tourism Forecast
      • Thunderstorm Prediction
      • Fog
      • Air Quality by SILAM Modal
      • Air Quality
      • Delhi Air Quality by Enfuser
      • Air Quality by SAFAR
      • Pilgrimage Forecast
      • Power Sector
      • Mountain Wx Bulletin
      • Highway Forecast
    • Active Alerts
  • Jobs
    • NDMA
    • Others
  • Media Gallery

    Breadcrumb

    • Home
    • Resources
    • Awareness
    • Post Disaster Stress Management
    • Visuals
    Alert
    • *** IMD Weather Forecast *** *** CWC flood Bulletin *** *** DGRE Avalanche Bulletin ***

    Resources

    • Annual Reports
    • Flood Hazard Atlas
    • Forest Fire
    • Media Gallery
    • Reports Studies
    • Aapda Samvaad
    • Awareness
      • Covid-19
      • Cyclone
      • Flood
      • Urban Flood
      • Lightning
      • Heatwave
      • Earthquake
      • Cold Wave
      • Avalanche
      • Fire Safety
      • Landslide
      • Tsunami
      • Home Safety
      • Hospital Safety
      • Biological Emergencies
      • Chemical Emergencies
      • Nuclear Emergencies
      • Community Coordination
      • Crowd Management
      • First Aid
      • Frost Bite
      • Gas Explosion
      • Innovative India
      • Smog
      • Post Disaster Stress Management
      • Prevent Monsoon Illness
      • Traditional Techniques
    • Draft Documents
    • Sign Language Videos
      • Cyclone - Preparedness
      • Cyclone - During and after Cyclone
      • Heat Wave -Early Warning & Preparedness
      • Heat Wave - Preparedness
      • Earthquake - Saavdhan Hai Toh Jaan Hai
      • Earthquake - Jhuko Dhako Pakdo
      • Earthquake -Salaah Se Salamati
      • Earthquake - Resilience
      • Flood - Before Flood
      • Flood - During Flood
      • Flood - After Flood
      • Landslide
      • Urban Flood
    • Technical Documents
    • Booklets
    • For Kids

    Post Disaster Stress Management visuals

    Give the victims time to heal. Allow the victims to mourn over the losses they have experienced.
    Ask for support from people who care about the victims and who will listen and empathise with their situation
    Find out local support groups that (NGOs, Self-help groups and community-based organisations) that are often available for those who have suffered physically or mentally from natural disasters
    Group discussion can help people realise that they are not alone and that other individuals in the same circumstances often have similar reaction and emotion
    Engage in healthy conversations to enhance victims’ ability to cope with excessive stress
    Establish or re-establish routines
    Provide emotional support
    Provide a playful atmosphere to help relieve tension
    Encourage older children to speak with small children and share their thoughts and feelings
    Try to keep the child with his/her own community
    Make use of interviewers for other people who speak the child’s language and understand his/her culture

    Footer menu

    • Terms of Use
    • Website Policy
    • Tender
    • Help
    • RTI

    TOP